Mental Health
Many of us who exist at the margins (e.g. BIPOC, queer, trans, disabled, immigrant, fat, femmes, activist/advocates, etc.) are not given the opportunity to play, explore, and not-know. For a lot of folks that journey towards thriving also means grappling with stress, anxiety, depression, trauma, substance use, body image issues, and self-esteem.
Do you struggle with your identities and/or communities? Are you curious about how those interact and collide with your strengths and values? Are you interested in cultivating a more nourishing relationship with yourself?
I invite you to learn about the following offerings as potential avenues of exploration:
Individual Psychotherapy
I offer online psychotherapy to adults (18+) in California looking to get to know themselves and orient towards the life they want to live.
We begin with a free 15-20 minute phone consultation to discuss what you are looking for in therapy and how I might play a role in that. If we decide to move forward, you will schedule an intake session and follow-up regular sessions.
Sessions are tailored to your specific needs, however are typically 50 minutes weekly. All therapy is provided virtually on a secure online platform called Simple Practice.
Visioning
Transformative futures can only happen together. Have an idea or a journey you want to vision alongside someone else with shared values?
I offer visioning calls not as therapy or treatment—instead as an opportunity to get expansive and explore the future you want to manifest (individually, as a community, professionally, spiritually, etc.).
Workshops
I will occasionally provide low-fee engaging workshops for the community. Contact for more information.
For more detailed information and fee structure go to the “Fees” page, or click here: